Events

This is our main event. Every Saturday, men meet at the River Severn for cold water therapy. The Viking Clap. The Primal Scream. The power is intense. This is where it all started.

A safe space for men to share their thoughts and feelings. We walk, we talk, we support each other. No pressure. Just being together.

A fantastic opportunity to push yourself out of your comfort zone. Whether you are new to fitness or a seasoned professional, we guarantee you will benefit greatly from each session.

Walk or run to the top, complete an exercise challenge at the summit, and share on the walk back down. Physical challenge meets emotional openness.

Primal Instincts' Talking Circle is a safe space for men to come together and talk. This is our most personal event and we guarantee complete discretion. There is no expectation to talk, just come and have a hot drink.